THE MYKONOS RESET
24–28 September 2026 | Manoulas Mykonos
Move. Breathe. Connect. Live.
A transformative wellness escape in the heart of the Aegean.
For a few days, leave behind the noise, the screens and the demands of everyday life and return to what makes you feel truly alive.
The Mykonos Reset is a luxury wellness retreat designed to reconnect you with your body, clear your mind and recharge your energy — through movement, mindfulness, nourishing Mediterranean food, nature and meaningful connection.
Set against the beauty of Mykonos, each day follows a simple rhythm: move with purpose, recover deeply, eat well, explore freely and connect authentically.
Wellness Without Pressure
Move with intention. Recover at your own pace.
Mornings begin with movement as the island wakes up — from functional strength and conditioning to running, Pilates, yoga and mobility. Sessions are challenging enough to make you feel strong, but intelligently designed so that every fitness level can participate.
As the day unfolds, the pace changes.
There is time for the sea, the sun and yourself. Swim, relax by the pool, explore the island, enjoy a long Mediterranean lunch or simply do nothing. This is wellness without pressure — because recovery is just as important as training.
Evenings bring a softer energy.
As the sun sets over the Aegean, we come together for restorative yoga, breathwork, stretching, meditation or a deeply immersive sound healing experience. The day ends slowly, surrounded by good people, beautiful light and the unmistakable energy of Mykonos.
Every day is intentionally balanced between effort and ease.
Wake up and move.
Nourish your body.
Spend the middle of the day exactly as you choose.
Return for sunset.
Slow down.
Reconnect.
And go to sleep feeling deeply restored.
This is not about pushing yourself to exhaustion. It is about discovering how good you can feel when you give your body what it needs.
Stronger. Lighter. Clearer. More connected.
You arrive in Mykonos needing a break.
You leave feeling like yourself again — only better.
The Experience
Six elements. One complete reset.
MOVE
Functional training, strength, conditioning, Pilates, yoga, mobility and optional running sessions.
RECOVER
Cold plunge, stretching, breathwork, restorative practices and sound healing to help the body slow down and reset.
NOURISH
Fresh, seasonal Mediterranean food, wholesome breakfasts, energising snacks and beautifully prepared meals inspired by the flavours of Greece.
CONNECT
Small-group experiences, shared meals, sunset moments and conversations that turn strangers into friends.
EXPLORE
Discover the other side of Mykonos — hidden beaches, coastal walks, island adventures and the unique energy of the Aegean.
REST
Unstructured time is part of the programme. Swim. Read. Sleep. Wander. Have a long lunch. Do absolutely nothing.
Your Retreat at a Glance
What to Expect
- Accommodation at Manoulas Mykonos
- Daily breakfast
- Sunrise movement and wellness sessions
- Functional training, Pilates, yoga and mobility
- Optional running sessions
- Meditation and restorative practices
- Infinity-pool relaxation
- Mykonos town experience
- Full-day boat experience
- Beach and island time
- Shared dinners and social experiences
- Time to rest, reconnect and reset
Come for the Reset
Stay for the Feeling.
A few days can change the way you feel in your body, the way you think and the way you move through life.
Mykonos is the setting.
You are the transformation.
24–28 September 2026 | Manoulas Mykonos